Latest Blog Posts
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6 Ways to Use Your Mind to Get that Perfect Body
There are a few things you need to realize if you're overly concerned with your body image. Here is a list of 6 of the most important things you need to realize that will help you think about your body in the most positive and realistic way.
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At Least One of These 9 Limiting Beliefs Holds You Back
Beliefs rule your life. We dare to sit on a chair because we believe it will hold us and we pay for and attend college because we believe it will help us in the future. But what if some of those beliefs are wrong and are just limiting us? - These are the 9 most common limiting beliefs.
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The Best Affirmations for Opening Each of Your 7 Major Chakras
Here are the best affirmations for all of the seven major chakras in your body, that will help you either open them, or keep those chakras open.
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5 Ways Your Diet Affects Your Happiness
What we eat affects us a lot. But how much does our food choice affect us, and how exactly? What is a healthy meal really?
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7 Reminders for When You’ve Hit Rock Bottom
When you are at rock bottom, things may seem hopeless (but also liberating and freeing, right?). These are 7 reminders of hope to help you see the light and avoid despair.
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6 Things That Made You Happy as a Child (that you forgot as an adult)
We used to enjoy simple things when we were kids that made us truly happy, that we somehow forgot growing up. Let's discuss 6 things that you loved as a child - but may have not done in ages.
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Free Follow Along Meditation - Gain More Courage
Gain more courage by joining me in a FREE follow along guided meditation that will help you to change and to no longer be afraid of the things that are holding you back from realizing your dreams.
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Free Follow Along Meditation - Millionaire Mindset
Join me today in this free follow along guided meditation that will help you develop the mindset of a millionaire and to think like the richest people alive!
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How Opening Each of Your Seven Major Chakras Benefits You
Chakras represent energy points in our bodies. In this article we will look at what opening any or all of the seven major chakras can do for your life.
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