Overcome your fear of dogs with this guided mediation and live your life free from fear forever.
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- Do you suffer from a fear of dogs?
- Are you aware that there is no danger from most dogs, but can't control your emotions when you see a dog?
- Do you get nervous whenever you see a dog off its leash?
- Is your fear of dogs stopping you from leading a full life?
- Do you want to overcome your fear of dogs and live life the way you really want to?
If you answered yes to any of the questions above you'll know that your fear of dogs has to be addressed soon in order for you to move forward in life.
Your fear may stem from a frightening experience in the past, however now it is irrational and your fear has been conditioned over a number of years.
This unique guided meditation can help you finally overcome your fear of dogs. You will reverse the negative associations you have when you see a dog and turn it around to help you feel more positive and in control of your emotions.
Using this guided meditation will help you:
- Reprogram the negative associations you have about dogs. Reprogramming your mind is a powerful way to turn your thoughts and beliefs around at a deep, unconscious level.
- Deal with the emotions when you see a dog. As you have conditioned yourself to react a certain way to dogs, you instantly react in a fearful way. This mediation can help you change your emotional response.
- Gain control of your thoughts. When you can control your thoughts upon seeing a dog your fear response will disappear.
- Recondition your response. Your fear response has been conditioned, and it's now time to recondition this response to help you deal with dogs in a calm, controlled manner.
Imagine how it would feel if you were to see a dog bounding toward you with its tail wagging, and your response was one of happiness instead of fear. You could pat the dog on the head and not have any fearful reactions at all. How good would that feel to be able to do that?
You know that most dogs are totally harmless, and they are usually on a lead beside their owners. This guided meditation will help you to become calm, rational and in control of your emotions.
What to Expect
In the first stage of this guided journey you will be given a complete relaxation session for your mind and your body. This will help you to feel relaxed and calm.
The next stage of your journey will see you in an amazing grass covered field, with the sun shining looking out over rolling hills of green. This will strengthen your visualization skills.
In the final stage you will sit in a comfortable chair in a movie theater where you will finally learn to overcome your fear of dogs forever with a unique visualization exercise.
Short Term
If you score your fear of dogs on a scale of 1 - 10, 10 being the highest, before you listen to this album, and then score your fear again after listening, you will notice a dramatic decrease in the scores.
You will also notice how calm and relaxed you are, in general, and in response to seeing a dog.
Long Term
After a few times of listening to this meditation you will have overcome your fear of dogs and will feel confident enough to be able to pet a dog and have no fear response at all.
This unique guided meditation will finally help you overcome your fear of dogs and help you live life to the fullest. Download it today and see the difference it makes in your life.