Get in touch with your heart intelligence for greater control over your emotional balance, energy and physical health for a more vibrant and abundant life.
We had too much we wanted to do with this session, so it is a twin session to our Heart Journey meditation . They work great together; while this album focuses on balancing your energy, emotional health and physical health, the Heart Journey session focuses on helping you to properly take control of your heart brain to control your anxiety, stress, and to awaken your heart intuition.
- Do you feel emotionally out of control?
- Do you know that your physical health suffering due to imbalances in your energy but don't know how to correct it?
- Do you feel drained a lot and have a lack of energy?
- Would you like to discover a new way to feel emotionally balanced as well as physically healthy again?
Research has shown that your heart is not just an organ to pump blood around your body, it is so much more than that. Scientists have discovered that the heart has its own brain like intelligence.
A two way communication between the heart and the brain has been shown to which can help us become more emotionally balanced and get in touch with our intuitive powers.
Within this session you will take a journey to your heart, to learn how to govern and control your emotions from your heart (rather than from your head, or having them control you) while healing your physical body and balancing your energy.
By getting in touch with your intelligent heart you can regain your ability to control your mind and body and start to lead a healthier, happier life.
Using this guided meditation will help you:
- Connect with the intelligence of your heart. By connecting consciously with your heart you can learn to control your emotions, your health and cut down on your stress levels.
- Become healthier. If you can learn to control your emotions, you are effectively controlling your own physiological and mental health.
- Control your emotions. It can be difficult to control our emotions at times, after all we are emotional beings. With this meditation you can learn this skill and start to get calmer and more balanced even when under pressure.
- Gain an energy that you may not have experienced before. Using this meditation can unblock trapped energy channels, which will help you become more energetic than ever before.
It may sound strange to say that your heart has an intelligence, just like your brain, but research over the last 20 years has shown this to be the case.
You can get in touch with your intelligent heart to regain control over your emotions and your health.
What to Expect
The first section of this meditation will give you a complete mind and body relaxation session. This will help you to feel completely relaxed and at peace.
The second section will see you walking in the hills of the countryside on a beautiful summer day. This will help to strengthen your visualization skills.
In the final stage you climb an ancient hill which has a secret power, and you will be met by a guide to help you reconnect with your intelligent heart.
Short Term
After listening to this meditation for the first time you may feel an energy flowing through you that you have not experienced before. This is due to the unblocking of trapped energy channels in your body.
After a few weeks of listening, you will notice a dramatic increase in your energy levels and start to become more emotionally balanced and more able to deal with life's ups and downs.
Long Term
Being in touch with your intelligent heart will have a dramatic effect on your health and your emotional state and ultimately lead you to become more healthy with the added benefit of being more in touch with your intuitive powers.
This is a unique guided meditation that can have a powerful effect on your whole life and will create health and emotional balance in abundance spreading from your heart, outwards.