• Do you suffer from agoraphobia ( a fear of open spaces, crowds or being outside alone)?
• Do you suffer from panic attacks in open spaces, or being alone outside?
• Do you make excuses not to go out, in order to avoid crowded, open spaces?
• Would you like a quick, easy way to overcome agoraphobia?

If you worry about going out and having a panic attack, or feel anxious when you are in a crowded open space, then this guided meditation has been made specifically for you.

You know that nothing is going to harm you if you go out into an open space, or a crowded open space, yet your mind elicits a fear response in you. You have conditioned yourself to react like this, but you can completely eliminate this fear response.

By using this unique guided meditation, which has a mixture of meditation, and guided visualization you can use your mind in a positive way to eradicate agoraphobia.

Using this guided meditation will help you:

• Reprogram your response to being out in the open, or in open, crowded spaces. You will start to notice a difference the very first time you listen to this mediation. Your anxiety levels will drop and your fear will decrease dramatically.
• Take back control. Agoraphobia can be debilitating and drain your self confidence. This meditation will give you back control over your own life.
• Change your mindset to have a positive outlook. You may have been stuck in a negative mindset loop for some time now, but you can completely reverse this and begin to feel positive again.
• Feel calm and relaxed at all times. Whether you're going out alone, or in a crowded open space, you will learn to be calm and feel relaxed again, like you used to.

Imagine for a few seconds how you would feel if you were to be able to go out, on your won, into a crowded open space and not feel any anxiety whatsoever. This is possible, and it's all to do with how you program your mind.

This mediation has the power to reprogram your mind in order for you to let go of any fear you have about being in open spaces.

With a mix of meditation and guided visualization techniques, we have created a powerful way for you to defeat agoraphobia.