Personal Development

• It's Counterproductive to Suppress Your Negative Thoughts. Here's Why.

  

  Will suppressing your negative or any other thoughts help you or make it worse? These studies show surprising findings!

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• Are You Making Too Many Decisions for Your Own Good?

  

  Is there such a thing as decision fatigue and what is it? You can make too many decisions in one day and get depleted - here's how to fix this!

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• 6 Ways Listening to Music Will Make Your Life Better

  

  Music has the power to heal us - both physically and psychologically. And that's not all as music is like magic - here are 6 ways music enhances our lives.

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• 7 Widespread Beliefs That Keep You Stuck

  

  We all get stuck at some point in our lives. We feel like we aren't moving forwards. If this rings true for you right now, make sure you don't hold any of these most common 7 beliefs that keep people stuck.

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• 9 Small Lifestyle Changes that Will Quickly Pay Off Big

  

  We all want to improve our lives. And we want it to be easy. And it's possible! Here are 9 simple and easy to implement lifestyle changes that will pay off big quickly!

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• 7 Reasons why Giving is More Important than Receiving

  

  Do you prefer to give or receive? On surface, receiving may be what most people prefer to giving, but this 7 reasons why giving is more important than receiving will change your mind.

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• How To Create The Right Habits To Achieve Your Goals in 2016

  

  Creating new habits is not easy, as it takes a lot of our limited energy to do so. In order to achieve our goals, it may be necessary to change at least some of the habits we have - and here are 5 strategies to do so.

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• 6 Ways to Create the Life Full of Adventures

  

  Life should always be an adventure. If you are feeling bored, depressed or stuck, use one or all of these 6 ways to live life full of adventure.

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• 5 Things the "Always Happy” People Teach us About Life

  

  It may seem that the people who are always happy are not grounded in reality and live in a dream world. We believe that is not so - and present 5 things that you can learn from the always happy people.

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