Positive Thinking Meditation Journey

What if you could dramatically change your outlook on life, change your mindset on a core level so that you could think positively, naturally, like other confident and successful people do - so that you too can manifest positive experiences, reach success achieving your goals and dreams and create the happy life you deserve...

This is not just a fantasy, it's really possible, because everything, your every action and your every outcome in life starts within your mind, and I'm going to show you what happens when you flip your mindset from negative (or just unknown/neutral) to POWERFULLY positive!

But first, just take a look at these questions for me, can you relate to any of these?

• Do you sometimes feel that nothing ever goes right for you?
• Have you lost your zest for the things you do in life?
• Do you sometimes feel too scared to try new things in your life?
• Is your focus and concentration levels at a low point?
• Is your negative outlook and lack of belief holding you back in life?
• Would you like to gain the courage, self belief and confidence to finally take your thoughts and your life in a positive direction?

We can all feel that the world is against us sometimes and we may lose our way a little, but when you have been feeling like this for a long time it can start to affect all areas of your life such as work, relationships, stress levels and and your energy.

Ultimately it's our thoughts that create these feelings within us and if they go unchecked it can lead to major problems.

How your thoughts affect your life

Learning the skill of positive thinking can change your life beyond measure, however it's not just about sitting down and telling yourself your life is great. Positive thinking works on many levels and the first is changing your self talk in order to produce thoughts that lead you to take positive action, which will in turn lead to more confidence, courage and self belief.

Let's look at how your thoughts can affect your whole life.

Imagine for a few seconds this simple scenario; You would like to find a new job and you have seen one advertised in the local newspaper. There is the negative you and the positive you.

The negative you: 'Should I really apply for that, I'll probably never get it, I've not got quite enough experience and I'm a little too old, and they're also offering a higher salary than I'm used to which means they wouldn't offer it to me anyway.

The positive you: 'I should apply for that, it's worth trying it even though I've not got quite enough experience, I can go to college to get some more experience, I'm the perfect age for the company, and they're offering a higher salary which means they'll be expecting more but I'm up for the challenge.

Do you see how the two scenarios completely change your energy even just by reading them?

That's how it is with your thoughts.

When you actively begin to think more positively it changes your energy, which then changes your actions, thoughts, and beliefs about what is possible and it's this positive energy that will help you change your life. So, it's not the positive thoughts alone that changes everything, they start a chain reaction from thoughts to positive energy to actually positively manifesting and taking positive focused action in your every day life!

Just imagine what life would be like for instance if you saw the positive side of everything, if you stayed happy and confident despite setbacks.. if you were the one who was calm and reassuring others in times of doubt...

Just imagine how much more positively you would manifest, just imagine how much more successful you will be!

The Amazing Life Benefits of Healthy Thinking

1. You Gain Rock Solid Self Esteem and Self Belief

Your sense of self esteem starts to come from inside. You stop seeking external validation, you just don't need it!

Your thoughts start to change.. rather than your negative thoughts leading to anxiety, stress, doubt and worry..

Your positive thoughts start to lead to confidence, calmness, self respect and an abundance of worthiness.

From the seeds of positivity, you become rock solid in your self belief and esteem - and the rest of your life falls into line with this vibration as you gain respect from your peers, attract other like minded people and friends and ultimately become successful in reaching your goals and your life dreams!

2.Your Health Improves!

Researchers continue to explore the effects of positive thinking and optimism on health. Health benefits that positive thinking may provide include:

• Increased life span
• Lower rates of depression
• Lower levels of distress
• Greater resistance to the common cold
• Better psychological and physical well-being
• Reduced risk of death from cardiovascular disease
• Better coping skills during hardships and times of stress

Having a positive outlook helps you to cope better with stressful situations, which reduces the harmful health effects of stress on your body. Ultimately, positive and optimistic people tend to live healthier lifestyles — you will find yourself getting more physical activity, following a healthier diet, and not indulging in excess.

Just think about it, if you really think positively naturally and love yourself unconditionally, then a healthy lifestyle just follows much more naturally!

The healthy mindset has a healthy effect on the body! Thoughts become things ! ;)

3. You Start to Become Happier

Positive thinking is a a slippery slope to.... HAPPINESS!

As you naturally start to think positive about yourself and about life, you just naturally start to feel happier!

Your happiness spreads, to other friends, family members, and people around you. And your happiness spreads to other people around you!

Ultimately you spread positivity and happiness so much that you attract it back and it becomes real - your project out positivity and other people reflect back positivity and happiness back to you - you will even start to make new friends and associate with new people on your new happy and positive vibrational level!

4. You Start to Manifest Positive Opportunities and Success

It is not just positive people you will attract - Perhaps the most amazing benefit you will receive from thinking positively you start to see opportunities that other people miss, you will start to not only see the positive but to manifest positive opportunities!

Other people (and previously you), they just see the negative or are simply stuck within their own heads - you, more and more start to live in the moment, observing the present moment for what it is, and are able to see the positive side of life.

You even start to see the challenges where others don't, and because of this you start to take advantage - you think positively and act positively.

You will see yourself start to become more and more action focused as you start to visualize positively, manifest positively and ultimately...